Description - Strengthening bench sit/up/bench KH699K

Extended 3-year warranty. Does not apply to wearable parts of the bench (support, seat, foam pads,...)

Benefits of the KH699K weight bench

Variability of workout

With 5 different backrest positions and 3 seat positions, it offers a wide range of exercises. You can work on both upper and lower body, from bench press to abdominal and back training.
The bench is also ideal for dumbbell exercises, allowing you to perform lunges, dumbbell lifts and other exercises to strengthen your chest, shoulders and arms. Both beginner and advanced exercisers will find the ideal difficulty and load. The bench simply grows as your performance grows...

• 5 different backrest angles including negative angles
• 3 seat positions
• horizontal position option (flat bench)
• strengthening with own weight or with dumbbells
• easy adjustment with stops
  

Easy setup for oblique exercises

Thanks to the variable adjustable inclined position with stops, the bench allows for intense abdominal muscle training as well as versatile barbell training. A great choice for athletes who want to firm up the midsection and achieve a solid "core."

The ability to adjust the bench up to a slightly negative angle increases the difficulty of the exercises and their intensity. This will be especially appreciated by advanced athletes looking for new challenges and better muscle activation.

Stable and durable construction

With a weight of 13.4 kg and a sturdy construction, the bench provides stable and safe support during every exercise. It doesn't matter if you're training with light or heavy weights - the bench stays strong and stable so you can focus solely on performance.

With dimensions of 132x41x120/50 cm, the bench easily fits into smaller gyms or home workout spaces.

Examples of exercises with the weight bench

Belly muscles - Crunches, leg lifts, Russian twists, plank
Back muscles - Hyperextensions, barbell rows
Breasts - Bench press, flyes
Shoulders - Overhead presses while seated
Biceps - Biceps lifts
Triceps - Triceps stretches
And many more...

Specifications

• Can be used as an incline bench to strengthen the abdominal and back areas of the body.
• Weight of the bench: 13.4 kg
• Dimensions: 132x41x120/50 cm - the last dimension indicates the height of the bench including the backrest in the vertical position (120 cm) /the height of the backrest alone is 74 cm.
• Carton size: 125 x 33 x 42 cm, 16 kg
• Bench load capacity: 220 kg
• Packaging is in a sturdy carton with printing.

Supplier: Kubisport s.r.o. Vladimíra Komárka 610, 513 01 Semily, Czech Republic, +420 777 219 420, obchod@ksfitness.cz